ABOUT
For over a decade, I sat in
the client's chair.
For over a decade, I did exactly that — navigating panic attacks, a deep sense of not belonging, and a nervous system that had been in survival mode for as long as I could remember. What happened over those years was a transformation I genuinely didn't think was possible for me.
My background is in tech — fast-paced, analytical, problem-solving. But over time I kept noticing: the most meaningful moments weren't about fixing things. They were about understanding what was underneath them.
That curiosity led me into somatic work, and eventually to Hakomi.
Hakomi is a body-centered, mindfulness-based approach that gently explores how our earliest experiences shape the way we move through the world today. Together we work slowly and with curiosity — not to fix you, but to help you understand yourself more deeply, and to build the kind of inner stability that no external circumstance can take away.
If you've spent years achieving on the outside while quietly falling apart on the inside, you're in exactly the right place.
HOW WE WORK TOGETHER
It starts with the relationship.
Hakomi is built on the idea that real change happens inside a felt sense of safety and trust between the client and practitioner. Not technique first. Relationship first.
That means I'm not analyzing you from a distance. I'm with you — attuned, curious, unhurried, paying attention to what's happening between us as much as what's happening in you.
HOW IS THIS DIFFERENT FROM A TALK THERAPY
Conventional therapy works with the story. Somatic work goes underneath the story — to the sensations, impulses, and body patterns that formed before you had words for them.
You don't need to have the "right" insight walking in. Often the body knows before the mind catches up.